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Sunday, February 14, 2010

Weight loss sucuss

I am very happy to say that I have now reached my second mini goal. With one more Mini goal to go before I make it to my main goal I am very happy with my progress. When I started this journey I had allowed myself to get up to 168 lbs. I decided that I was fat and happy, so why bother and after all I had triplets what are the chances of me losing the weight and looking good in a bathing suit anyway.
So what snapped me out of it, I went home over the holidays for a family funeral. While at the funeral NO ONE knew who I was, I was even mistaken for a family member that is over 200 lbs. I got home and told my husband not ever again. I started my diet and exercise routine.
After a month I joined a gym and since starting to go to the gym I have lost even more weight.

I am doing the bike and circuit training. I hope to start a spin class in about another month. I also hope to be down another five to ten lbs by then. My goal weight is 130 lbs, however I am thinking of changing it to 125.

So what am I doing, the first thing I did was give up cokes, I was drinking five a day. Now I drink one Coke Zero in the morning and have a bowl of Special K with low fat milk for breakfast. For lunch I have a protean drink or a salad, my snack is a Special K snack bar or fruit and dinner is baked or grilled and never fried. I also switched to I can not believe it is not butter, EVO and multi grain pasta. I am down to 145 now and am very happy to say that a lot of my clothes are falling off of me. I am however not going shopping till I get to my goal weight, so if you see me and it looks like my pants are falling off, well they probably are.

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