I am very happy to say that I have now reached my second mini goal. With one more Mini goal to go before I make it to my main goal I am very happy with my progress. When I started this journey I had allowed myself to get up to 168 lbs. I decided that I was fat and happy, so why bother and after all I had triplets what are the chances of me losing the weight and looking good in a bathing suit anyway.
So what snapped me out of it, I went home over the holidays for a family funeral. While at the funeral NO ONE knew who I was, I was even mistaken for a family member that is over 200 lbs. I got home and told my husband not ever again. I started my diet and exercise routine.
After a month I joined a gym and since starting to go to the gym I have lost even more weight.
I am doing the bike and circuit training. I hope to start a spin class in about another month. I also hope to be down another five to ten lbs by then. My goal weight is 130 lbs, however I am thinking of changing it to 125.
So what am I doing, the first thing I did was give up cokes, I was drinking five a day. Now I drink one Coke Zero in the morning and have a bowl of Special K with low fat milk for breakfast. For lunch I have a protean drink or a salad, my snack is a Special K snack bar or fruit and dinner is baked or grilled and never fried. I also switched to I can not believe it is not butter, EVO and multi grain pasta. I am down to 145 now and am very happy to say that a lot of my clothes are falling off of me. I am however not going shopping till I get to my goal weight, so if you see me and it looks like my pants are falling off, well they probably are.
Sunday, February 14, 2010
Subscribe to:
Post Comments (Atom)
Congrats!! That's really awesome. I love that you're doing it in a way that's a great example to your kids, too.
ReplyDeleteYour method of explaining all in this piece of writing is genuinely
ReplyDeletepleasant, all be capable of effortlessly know it, Thanks a lot.
my page: government auctions
Very good article! We are linking to this great content on our
ReplyDeletewebsite. Keep up the great writing.
My blog post ... True Coupon Master
I was curious if you ever considered changing the layout of your site?
ReplyDeleteIts very well written; I love what youve got to say. But maybe you could a little
more in the way of content so people could connect with it better.
Youve got an awful lot of text for only having 1 or two pictures.
Maybe you could space it out better?
my website ... naklejki samoprzylepne
You could also do cross mailings, lawn sign exchanges, newspaper co-ops, etc.
ReplyDeleteThese loans can be fixed rate, ARM or even a line of credit.
that they could obtain a mortgage or remortgage of up to as much as $If he earned enough money.
My blog post: credito