I am very happy to say that I have now reached my second mini goal. With one more Mini goal to go before I make it to my main goal I am very happy with my progress. When I started this journey I had allowed myself to get up to 168 lbs. I decided that I was fat and happy, so why bother and after all I had triplets what are the chances of me losing the weight and looking good in a bathing suit anyway.
So what snapped me out of it, I went home over the holidays for a family funeral. While at the funeral NO ONE knew who I was, I was even mistaken for a family member that is over 200 lbs. I got home and told my husband not ever again. I started my diet and exercise routine.
After a month I joined a gym and since starting to go to the gym I have lost even more weight.
I am doing the bike and circuit training. I hope to start a spin class in about another month. I also hope to be down another five to ten lbs by then. My goal weight is 130 lbs, however I am thinking of changing it to 125.
So what am I doing, the first thing I did was give up cokes, I was drinking five a day. Now I drink one Coke Zero in the morning and have a bowl of Special K with low fat milk for breakfast. For lunch I have a protean drink or a salad, my snack is a Special K snack bar or fruit and dinner is baked or grilled and never fried. I also switched to I can not believe it is not butter, EVO and multi grain pasta. I am down to 145 now and am very happy to say that a lot of my clothes are falling off of me. I am however not going shopping till I get to my goal weight, so if you see me and it looks like my pants are falling off, well they probably are.
BidVertiser
Showing posts with label Bounce. Show all posts
Showing posts with label Bounce. Show all posts
Sunday, February 14, 2010
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