Great day at the pool

Well the pool is open, we finaly spent a day there and I have to say that we had a great day.

Douglas was swimming, jumping in going under getting water in his eyes, the whole nine yards.

JM was putting his head underwater and swimming with swimmies, he would jump in but was not as crazy about the water in his eyes.

Kalie well she was good all day but refuses to place her head in the water at all.

At least all three of them would swim and not cling to mommy all day long. IN addition they were great kids all day long.

Off Topic, hey I am allowed.. A great health blog

I was doing some research about sun damage to the skin, as most of you know I have been an avid sun worshiper for as long as I can remember and well lately I have been thinking that this may not be so great for my skin.

I even went as far as going to the dermatologist. I am happy to say that she said that she envied my skin and it showed no signs of my sun worshiping. (good for me and good for my tan) I still wanted to research more on sun damage and what to look for etc. In doing so I found healthy fellow, which is a site dedicated to your health, diet, exercise and Natural Health. I spent so much time here reading the post this morning that I forgot to eat breakfast.

http://www.healthyfellow.com/

I spend a great deal of time researching natural cures for things that are bothering me and my family. After all I would much rather not put anything harmful in my body or in my children's bodies. With all that is going on with them I can not be to careful.

Take a few minutes to check out Healthy Fellows blog you will not walk away disappointed.

http://www.healthyfellow.com/